Posts in the ‘Fitness’ Category

Weight loss: see how the little things add up!

Are you struggling to lose a few pounds? You know what to do, but just can’t seem to stick with your plans to get to your goal? You want to exercise, eat right, give-up junk food and other bad habits. It can be easy to get discouraged. It is hard to be patient and keep

How To Stay Fit, Happy and Healthy

Somethings in life don’t need explanation.  Usually this is one of them.  But, what about when you find yourself unhealthy and ready to make some changes?  Often it is a long road that lead from the health of youth to the state of poor health facing so many of our aging.  Often it was a myriad

The Benefits Of Getting Fresh Air

  About a month or so ago, I was deluged with posts about the benefit of being outdoors. This won’t come as a surprise for most of us living here in the Flathead valley- after all it is one of the biggest draws to this side of the state.  It is one of those things

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Dr. Wilcox offers a compassionate and healing environment to allow you to achieve your health goals. She works with her patients using prevention and education to achieve results and foster long-lasting and healthy lives in her community.

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Dr. Tara Wilcox ND
(406)672-7160
info@drtarawilcox.com
104 Crestview Dr #206b
Bigfork, MT 59911

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