Come and join us at the ladies wellness fair at the Bend in Whitefish! We have door prizes, give aways, and a grand prize! There will be a variety of wellness practitioners, clubs, shopping stations and other fun things.
The most important things that you can do for yourself during fire season. 1. Avoid going outside on days when the air quality is bad. Get familiar with the local site that keeps track of this information: http://svc.mt.gov/deq/todaysair/ There is even a sections specific to the Flathead Valley. 2. Invest in a good quality air…